ATTENTION: MUSLIM MEN

TAKE BACK YOUR STRENGTH, IGNITE YOUR 'TESTOSTERONE', AND MELT FAT IN JUST 90 DAYS!

Tired of waking up exhausted, watching the years slip by, and feeling powerless in your own body? It’s time to reclaim your strength, your confidence, and your vitality — and finally become the man you were meant to be, in just 90 days

Watch the video below to learn more about the dieting plan that helped me

loose 10kg in 3 months!!!

"Why Even 'consider' Joining this program?...

What's the Benefit?...."

What You’ll Get Inside the 15-Week Coaching Program!

1-on-1 Coaching tailored to your body, schedule, and goals.

24/7 WhatsApp Access for guidance whenever you need it.

Full Workout Video Library so you never wonder what to do in the gym.

Custom Hormone-Optimized Diet Plan for fat loss and muscle gain.

Weekly Group Calls to stay accountable and motivated.

CLIENT TESTIMONIALS

'These Stories Could Be Yours Next...'

Real clients, real progress. Take a look at their results and imagine what’s possible when you follow a proven system built around your lifestyle.”

Just 21 days and already 2kg stronger — Proof that the My Proven Coaching System works!

This student went from 112.5kg to 109kg in just 3 Weeks Time whiles working a job! He's getting shredded, packing on muscle whiles simultaneously managing his busy work-life.

Another one of our clients, built muscle and is more leaner than before, all whiles being a University Student working 5-6x week!

In Just 7 days, Ayyub Dropped 1.8kg working with me! 📈

"Body getting toned slowly alhamdullilah way better then before"

This client lost 8kg in just 30 days whiles being a busy professional and in 4 weeks?

BOOK YOUR FREE STRATERGY CALL!

STILL NOT SURE?

Frequently Asked Questions (FAQ's)

Got Questions? Here’s Everything You Need to Know About the 15-Week Coaching Program

Question 1: What makes this program different from going to the gym on my own?

Answer: Most men hit the gym without structure, burn out, or see no results. This program gives you a proven, step-by-step system that’s designed specifically for men struggling with testosterone and energy. Instead of guessing, you follow a roadmap that guarantees progress — no wasted hours.

Question 2: Do I need equipment or a gym membership?

Answer: No, you don’t. The program can be followed at home with bodyweight movements and minimal equipment. If you do have access to a gym, even better — we’ll adapt it to maximize results.

Question 3: How long before I start seeing changes in testosterone and body shape?

Answer: Many men notice higher energy and better sleep within the first 2 weeks. Visible body changes (fat loss, muscle definition) often appear in 4–6 weeks, depending on consistency. Testosterone improvements continue naturally as you stick to the process.

Question 5: Can I still do this if I have a busy job and family commitments?

Answer: Yes. The workouts and routines are designed to fit into a busy lifestyle. Most sessions take 30–40 minutes, and the nutrition plan is practical, not restrictive.

Question 6: Does the program include a nutrition plan or just workouts?

Answer: You get both. Training without proper nutrition won’t raise testosterone effectively. You’ll learn exactly what to eat (halal-friendly) to support hormone health, muscle growth, and fat loss — without starving yourself.

Question 7: How does this help improve testosterone naturally without supplements?

Answer: The program uses natural methods proven to raise testosterone:

Strategic workouts that boost hormones.

Foods that optimize metabolism.

Lifestyle changes (sleep, stress, recovery).
No dodgy pills, no haram supplements — just methods that work with your body.

Question 8: Do I need to cut out certain foods (like carbs, sugar, coffee)?

Answer: Not completely. You’ll learn balance — how to eat the foods you enjoy while still optimizing hormones. The goal isn’t restriction, it’s sustainability.

Question 9:What kind of support or accountability do I get if I join?

Answer: You’re not left alone. You’ll have direct support through check-ins, guidance, and motivation so you stay consistent. The accountability is what makes the difference between men who quit and men who finally break through.